Struggling to sleep or stay asleep can affect your daily life and productivity. Fortunately, technology offers solutions to help improve your sleep quality. WIRED has tested some of the best tools available to make your nights more restful.

One standout product is the smart mattress. These mattresses adjust to your body, helping you find a comfortable position quickly. They often come with built-in sensors that monitor your sleep patterns and provide insights through a connected app. This data can be invaluable for understanding and improving your sleep habits.

Smart sleep masks are another top pick. These devices do more than block light. Many feature audio systems that play soothing sounds or white noise to help you unwind. Some also have gentle vibrations that sync with natural sleep cycles, making it easier to wake up feeling refreshed.

Finally, consider trying a weighted blanket. These are engineered to distribute weight evenly across your body, promoting relaxation and reducing anxiety. They have been gaining popularity for their ability to improve sleep quality.

In summary, if you find it hard to get a good night’s sleep, these innovative tools can make a significant difference. Start with a smart mattress, add a sleep mask, and finish with a weighted blanket to transform your sleep experience.